A KEY RESOURCE WITH HUNDREDS OF IDEAS ABOUT HOW TO LIVE THROUGH TIMES OF STRESS

The Greater Good Science Center is a key resource:

https://ggsc.berkeley.edu/

containing hundreds of ideas about how to live through times of stress. What follows are just some of the articles they have published over the past months in their free newsletter.
-Helping Others Can Help You Cope with Lockdown.
-How Our Brains Can Find Peace in a Crisis.
-How Can We Cooperate When the Pandemic is Driving us Apart?
-How to Help Teens Handle the Loss of Proms and Graduations.
-How to Stop Feeling So Helpless During Quarantine.
-Reducing the Stress of Homeschooling on Everyone.
-How to Help Your Relationship Survive Lockdown.
-How Can Parents Help Children Thrive in an Uncertain Future.
-Greater Good’s Guide to Well-Being During Coronavirus.
I encourage everybody who reads this post to look at their website which describes all their resources.
Stay safe,

Peter Prichard, CMF
– Author of the International #1 Amazon Bestseller – “Have a Positive Impact During Uncertain Times”