Ten second random acts of kindness done over time for the right reason can impact large numbers of people in a very positive way.
The Random Acts of Kindness organization provides research examples that show that, “People who regularly perform random acts of kindness help improve the mood and often health of themselves and those around them.”
“Stephen Post of Case Western Reserve University School of Medicine found that “When we give of ourselves, everything from life satisfaction to self-realization and physical health is significantly improved. ”
We are seeing countless acts of this kind all over the world as individuals deal with the coronavirus pandemic. If you are currently or decide in the future to open yourself to the power of a brief, spontaneous act of kindness, that way of acting has the potential to help you, the recipient and those who witness the random act of kindness to feel better and possibly be healthier.
Stay safe,
Peter
Author of the International #1 Amazon Bestseller- Have a Positive Impact During Uncertain Times – https://www.amazon.com/dp/1732793808