–Researchers at the University of Southampton found in a study involving over 2,000 respondents that consuming bad news can cause anxiety and an overall bad mood. Uplifting news, on the other hand, motivated readers to make a positive impact rather than lament societal issues.
–According to researchers, news that inspires optimism can improve heart health!
–Witnessing acts of kindness produces Oxytocin, which aids in lowering blood pressure and improving our overall heart-health. Oxytocin also increases our self-esteem and optimism: www.randomactsofkindness.org
Our world is a difficult place as we enter 2024 and we are surrounded by negative news and events. Research proves that reading positive information helps our physical and mental health which helps individuals have a positive impact in work and life.
Below are links to millions of positive articles, posts and research studies that if read daily could help you deal even more effectively with the negative information that surrounds you.
Positive Mind Quotes – this link is connected to the image attached to this article.
#helpothers #thinkhappythoughts #positive #beautiful #staystrong #goodvibes #positivevibe #positivewords #positivequotes #positiveenergy #positivethoughts #positivethinking #happiness #smile #behappy #love #kindwins #kindness #hopeandstrengh #littlethings #graditude #grateful #itsagoodday #happiness #believe #goodmorning #sendinglove #notetoself #believeinyourself #bekind
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I hope, through the publication of positive stories and resources based on the research I was familiar with in this article, to energize readers to take their own actions to make our world a better place. If you are already there, thanks!!
Have a healthy and impactful life, Peter Prichard
-WEBSITE/BLOG – Have Positive Impact – https://havepositiveimpact.com/